User-agent: *
Disallow: 
Crawl-delay: 5
Disallow: /cgi-bin/
Disallow: /learn/
Disallow: /gallery2/
Disallow: /beta/
Disallow: /photos/
Disallow: /learn/
Disallow: /pscc/
Disallow: /working files/
Disallow: /contact.html
Disallow: /links.html
Disallow: /paperwork.html

Sitemap: http://www.performanceandspine.com/sitemap.xml